Methuen Family Dentist Dental Tips
Dental care shouldn’t stop at a certain age. No matter how old you are or how many teeth you have left, proper oral hygiene is still critical to your overall health. Here are some of your Methuen family dentist's tips to incorporate into your daily life as you continue to mature.
Best Ways to Keep my Gums and Teeth Healthy
Keeping a beautiful smile is important at any age. That’s why many of the same rules and tips will apply to your dental routine no matter how old you are. Start by brushing your teeth at least twice a day. If you wear dentures, you can brush them as well. For some people, arthritis or a muscle weakness can make it difficult to brush properly. In these cases, you’ll want to invest in a special handgrip for your toothbrush. You can also use an electric toothbrush that does most of the job for you. Many people find that using a toothbrush with a smaller head makes it easier to get the brushing done right.
In addition to brushing, you need to floss your teeth at least once per day. This helps to remove that stubborn food debris and bacteria left behind in the mouth. If you are having trouble flossing, you can speak with your dentist about using an oral irrigator instead.
While the timeframe needed could vary based on your own situation, most dentists recommend that patients aim for a cleaning and checkup every six months. This gives the dentist the ability to check for any developing issues as well as perform a deep cleaning to your mouth. This is also a great time to discuss any difficulties you might be having with your oral care routine. Your dentist is a wealth of knowledge and information when it comes to practical solutions on keeping your mouth healthy.
Beautiful smiles are important at any age and you are worth the investment. Take your time to practice good oral health hygiene on a daily basis. In addition, be sure to follow all the recommendations of your Methuen family dentist so you can continue smiling through those golden years. Give our office a call if you have any questions, we can be reached at (978) 683-3343.